We are here to listen.
I worry a lot. I feel tense. I can't sleep. Sometimes it's hard to breath and I feel like my heart is racing. I don't want to be around others. I get irritated easily. I second guess everything. I'm tired but I can't rest. I'm anxious.
More people are dealing with symptoms of anxiety than ever before. We can help you learn ways to address
I worry a lot. I feel tense. I can't sleep. Sometimes it's hard to breath and I feel like my heart is racing. I don't want to be around others. I get irritated easily. I second guess everything. I'm tired but I can't rest. I'm anxious.
More people are dealing with symptoms of anxiety than ever before. We can help you learn ways to address these feelings and to address the physical symptoms of anxiety.
I don't feel good enough. I don't enjoy the things I used to. I feel down and unmotivated. I don't have good thoughts about the world or myself. I don't have any energy or confidence. I'm depressed.
Depression can stem from many sources. This can be from grief and loss or just the overwhelming pressures of the world today. Whatever the cau
I don't feel good enough. I don't enjoy the things I used to. I feel down and unmotivated. I don't have good thoughts about the world or myself. I don't have any energy or confidence. I'm depressed.
Depression can stem from many sources. This can be from grief and loss or just the overwhelming pressures of the world today. Whatever the cause, we can help you learn to overcome these challenges and feel more like you again.
I feel like I need to be in control. I don't want to think about the past, but sometimes I can't control it. I feel like I need to be on guard all the time. I feel empty. I want to be alone. I am struggling with some things that happened to me in the past.
You are not alone. We can help you learn to overcome the current impact of the negative things that have happened to you in the past.
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