Groups

Therapy groups offer an opportunity to speak with and learn from others who struggle with similar challenges. This can help to support a sense of belonging, acknowledgement, validation, and a reduction of fears related to stigma. These groups are specific to topic and population served. 

Interested parties are encouraged to inquire about the current groups being offered and will be interviewed for appropriateness for that specific group.

These groups require an 8-week commitment. The groups run for 50-mins, once per week over the course of eight weeks. To ensure maximum benefit from the group we limit this to 6-10 participants per group.

If you have an interest in a group topic that we are not currently advertising, please let us know.